Tri Training Blog of rockdoc » Sweat365 » Fitness Community http://rockdoc.sweat365.com Swim, Laugh, Choke, Bike, Puke, Run, Puke some more!!! Tue, 10 Jun 2008 04:43:59 +0000 http://konamoxt.com/?v=375a05d369f8284af680afa9b0d9791a en Hi, I just joined the Sweat365 community http://rockdoc.sweat365.com/2008/06/09/hi-i-just-joined-the-sweat365-community/ http://rockdoc.sweat365.com/2008/06/09/hi-i-just-joined-the-sweat365-community/#comments Tue, 10 Jun 2008 04:43:56 +0000 rockdoc http://rockdoc.sweat365.com/2008/06/09/hi-i-just-joined-the-sweat365-community/ I’m a man from Redmond Washington USA, born in 1968.

My favorite sports include: running cycling swimming triathlon hiking team

My goals are: To beat my brother in law.

My other favorite activities include: Rafting,laughing till it hurts (that can be a sport if done correctly)..

Nope

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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